Services
Our team specializes in the non-operative and operative management of musculoskeletal injury and disease. Such injuries can be debilitating and prevent you from participating in your active everyday life. From common physical and athletic therapy, bracing, regenerative medicine all the way to surgery, we can help. Learn more about a specific treatment by selecting the appropriate page.
Bracing is a commonly used tool in physiotherapy to support joints, limit unwanted movement, and aid in the recovery of musculoskeletal injuries. It can be used to stabilize areas such as the knee, ankle, wrist, or spine during healing, reduce pain, prevent re-injury, and provide structural support during rehabilitation exercises. Braces may be prescribed following surgery, acute injury, or to manage chronic conditions, helping patients regain mobility and confidence while gradually restoring strength and function.
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Massage therapy is a hands-on treatment used in physiotherapy to reduce muscle tension, improve circulation, and promote relaxation. It can help relieve pain, increase range of motion, and support recovery from injuries such as strains, sprains, and overuse conditions. By targeting soft tissues, massage therapy also helps break down scar tissue and improve lymphatic drainage, which supports the body’s natural healing process.
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Physiotherapy is a comprehensive, non-invasive treatment approach aimed at restoring movement, improving function, and reducing pain caused by injury, illness, or disability. Through a combination of targeted exercises, manual therapy, education, and modalities such as ultrasound or electrical stimulation, physiotherapists help patients recover from musculoskeletal injuries, manage chronic conditions, and prevent future issues. Whether rehabilitating after surgery, recovering from a sports injury, or addressing age-related joint problems, physiotherapy supports long-term healing and enhances overall physical well-being.
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Platelet-rich plasma (PRP) therapy is a regenerative treatment that involves injecting a concentrated solution of a patient’s own platelets into an injured area to promote healing. In physiotherapy, PRP is often used for tendon injuries, ligament sprains, and mild to moderate osteoarthritis. The growth factors in platelets stimulate tissue repair and can help reduce pain and inflammation, making it a valuable adjunct to physical rehabilitation and injury recovery.
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Viscosupplementation is a non-surgical treatment commonly used in physiotherapy for patients with knee osteoarthritis. It involves injecting hyaluronic acid into the joint to restore lubrication, reduce friction, and improve joint movement. This treatment can help decrease pain, enhance mobility, and delay the need for more invasive procedures, allowing patients to participate more fully in physical therapy and maintain an active lifestyle.
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Return to sports refers to the structured process of helping individuals safely resume athletic activities following an injury, surgery, or period of physical inactivity. This phase of rehabilitation focuses on restoring strength, flexibility, coordination, and endurance specific to the demands of the sport. Physiotherapists and sports medicine specialists use functional testing, sport-specific drills, and gradual progression to ensure athletes regain full mobility and reduce the risk of re-injury. A well-designed return-to-sport program supports a confident and sustainable transition back to competition or recreational play.
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Orthopedic surgery is a specialized branch of medicine focused on diagnosing, treating, and correcting conditions affecting the bones, joints, ligaments, tendons, and muscles. It may involve minimally invasive procedures such as arthroscopy or more complex operations like joint replacement or fracture repair. Orthopedic surgeons address a wide range of issues, including sports injuries, degenerative diseases like arthritis, congenital disorders, and trauma-related injuries. The goal of orthopedic surgery is to relieve pain, restore mobility, and improve quality of life through tailored surgical intervention and coordinated post-operative rehabilitation.
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At a Glance
Dr. Jas Chahal
- Head of Orthopaedic Surgery, Women’s College Hospital
- Team Physician Toronto FC and University of Toronto Varsity Blues
- Associate Professor, University of Toronto Orthopaedic Sports Medicine Program
- Has more than 100 peer-reviewed publications
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